1.Class Schedule: Tuesday & Thursday 5:30-6PM

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2.Location: Total Fitness of Oconee: 102 SC-11 West Union,SC 29696

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3.If you don't already have a membership at Total Fitness, you must purchase membership through Total Fitness OR pay for Daily Pass through the gym.

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4.Sign Liability Waiver through website.

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5.Purchase Package through website. You can also pay Cash in person, Venmo: @CDSMurph , or Cash App: Lindsey Murphy $CDSMurph

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6.Show up with water, comfortable clothes & shoes . ( WE SWEAT!) This class is a go at your own pace and we can always modify any exercise! Just have fun with it

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7.1st Class is FREE! (Must have gym membership or Daily Pass)